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 Digestion
One can make the case for the principle of digestion by the simple
observation that every form of life is food for some other form
of life. Everything in life is in the process of digesting or being
digested, everything changes and nothing stays the same. Biological
life is one perpetual center of birth, life, death, and rebirth.
Everything in life is in the process of being and becoming everything
else in life. These endless biological cycles go on and on. What
is the common ground in these cycles and biological life forms?
Mealtime. Where would life be without food and digestion? The quality
of our life and health is determined by our ability to digest, absorb,
and assimilate the various circumstances of our lives including
ordinary foods and beverages. Extraordinary health may be defined
as the ability to digest anything.
Life is a Meal
Action Steps to take for Principle Three: Digestion
Think about mealtime...and these seven most basic and essential
menu items: sunlight, water, oxygen, macro-nutrients, micro-nutrients,
movement, and rest. Make a decision and a commitment right now to
focus on one of these areas in your own life for the next week.
Identify the most obvious insult in this area, and decide upon a
strategy that will correct it.
Do you have questions?
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